Dr. Jaffe discusses the best magnesium-rich foods to add to your diet, as well as what to avoid. Watch now! Visit here for magnesium-rich recipes you can make at home. …
Are sweet potatoes acid or alkalinizing to the body?
Dr. Russell Jaffe (DrJ) talks about sweet potatoes and whether they are acid-forming or alkaline-forming in the body. Watch now! See our Alkaline Food Chart. Did you enjoy this post? …
Importance of Vitamin B Complex
Dr. Russell Jaffe discusses the importance of a daily dose of vitamin B complex to enable us to thrive in the 21st century. Watch now! Purchase Thriving in the 21st …
Are Air Fryers Bad for you?
Dr. Russell Jaffe discusses his thoughts on air fryers, whether they are bad for you, and how to best use them. Did you enjoy this post? We post new content …
Is Serotonin Syndrome an Issue with PERQUE Sleep Guard? Why or Why Not?
Dr. Russell Jaffe talks about serotonin syndrome, what it is, what causes it, how to avoid it, and how to make a graceful transition to restorative sleep. Ask your healthcare …
What is Geographic Tongue?
Dr. Russell Jaffe (DrJ) talks about geographic tongue and how to treat it naturally. Learn more about PERQUE Zinc & Throat Guard Lozenges™. Learn more about PERQUE Potent C Guard™. …
What is Lichen Planus?
Dr. Jaffe discusses lichen planus and how best to treat it. Learn more about Dr. Russell Jaffe. Did you enjoy this post? We post new content regularly! Click here to …
How the Herbs in PERQUE Adreno Distress Guard™ Affect Mood
PERQUE Adreno Distress Guard™ is a natural, non-stimulating product that effectively rehabilitates the body’s energy system at the cellular level. With its combination of three adaptogenic herbs (Rhodiola rosea, Magnolia …
What is the difference between B6 and B12?
Dr. Russell Jaffe discusses vitamins B6 and B12, their functions in the body, their preferred forms, and more. Watch now! PERQUE Life Guard™. Did you enjoy this post? We post …
What is the Importance of Citrate in Choline Citrate?
Dr. Russell Jaffe (DrJ) discusses the importance of citrate in the body and why it’s important in choline citrate. Ask your healthcare practitioner about PERQUE Choline Citrate™. Did you enjoy …