Serves: 1
This colorful salad highlights the fresh flavors of winter citrus and fits neatly into holiday menus. Oranges and pink grapefruit supply vitamin C. Fennel and radicchio support healthy digestion while adding structure and crunch. Avocado contributes monounsaturated fats that help maintain balanced cholesterol levels. Apple cider vinegar and fresh mint provide a clean, refreshing finish. Light yet satisfying, this seasonal dish makes a wholesome addition to any holiday meal.
Ingredients (organic/biodynamic):
- 2 small oranges, segmented
- 1 small pink grapefruit, segmented
- ½ avocado, sliced
- ½ fennel bulb, thinly sliced
- 5 radicchio leaves, torn
- 2 slices of red onion
- 1/8 cup fresh mint leaves
- Freshly ground pepper, to taste
- 1 Tbsp. apple cider vinegar
- 5 – 6 fennel fronds, for garnish
Instructions
- On a small plate or in a shallow bowl, layer the citrus segments, fennel, radicchio, avocado, and red onion.
- Add the mint leaves, season with freshly ground pepper, and drizzle the apple cider vinegar over the top.
- Garnish with fennel fronds & enjoy!
Author: PIH Team
PERQUE nutraceuticals are distinctive from the inside out. Each product represents a rethinking for how nutrients interact with the body and the impact they can have on the body’s ability to overcome the obstacles to repair and then stimulate natural healing responses.
