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Nature’s Solution to Inflammation

In News by admin

Nature has provided us thousands of compounds capable of helping us achieve optimal health, but extracting those health benefits requires a deep understanding of both plant and human physiology. When …

Flavored Quinoa Recipe

In News, Uncategorized by admin

Quinoa is an excellent gluten-free source of protein, calcium, iron, B-vitamins and fiber. Rinse well before cooking because it has a coating of saponin resin that gives it a bitter …

Curried Pumpkin Dip Recipe

In News, Uncategorized by admin

Ingredients: 2 cups grated pumpkin or butternut squash, raw or cooked ½ avocado, sliced 1 small tomato, chopped 1 celery stalk with leaves, sliced 2 scallions, chopped 2 tsp curry …