Joint health plays a critical yet often overlooked role in overall wellness. While most people focus on heart health, digestion, or immune support, the health of our joints is what …
Mango & Red Pepper Salsa with Raw Jicama Chips
Serves: 4 This refreshing summer salsa combines juicy mango, crisp red bell pepper, and tangy lime for a tasty, immune-supportive snack. Paired with crunchy fresh jicama chips in place of …
Immune Intelligence: Using Vitamin C to Strengthen, Not Stimulate
When it comes to immune support, many products focus on stimulation—a short-term push that can sometimes do more harm than good. The smarter approach? Strengthen the immune system’s resilience so …
Reclaiming Energy with PERQUE Potent C Guard™
If you find yourself constantly tired despite getting enough restorative sleep, eating well, and staying active, your body may be signaling a deeper need. Fatigue that persists without a clear …
The Hidden Power of Buffered Vitamin C: Why Form Matters
Not all vitamin C is created equal. While many people reach for generic ascorbic acid when they think of immune support, few realize that the form of vitamin C can …
Rejuvenate From the Inside Out
When we think about beauty and vitality, we often focus on visible traits like glowing skin, shiny hair, and strong nails. To produce these outward signs, the body needs to …
Herbed Chickpea & Quinoa Power Bowl
Packed with plant-based protein and fresh flavor, this bowl features hearty chickpeas, fluffy quinoa, and a medley of vegetables. A fragrant mix of mint, parsley, and cilantro brings brightness, while …
The Surprising Truth About Common Supplements
Are your supplements actually helping you—or just filling space? Dr. Jaffe exposes surprising truths about supplement quality, bioavailability, and why most products on the market fall short. Learn what to …
Is mold and mycotoxin lab testing accurate and meaningful?
In this video, Dr. Jaffe explains why common serum mold tests often fall short. He also shares practical, science-based tips to prevent mold illness, support detoxification, and reduce exposure in …
Get to Know DrJ: Background and Mentors
In this inspiring sit-down, Dr. Russell Jaffe shares the story behind his unique path through medicine, biochemistry, and integrative health. From earning his MD, PhD, and BS on the same …