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Nature’s Solution to Inflammation

In News by Justin Welton

Nature has provided us thousands of compounds capable of helping us achieve optimal health, but extracting those health benefits requires a deep understanding of both plant and human physiology. When …

Flavored Quinoa Recipe

In News, Uncategorized by Justin Welton

Quinoa is an excellent gluten-free source of protein, calcium, iron, B-vitamins and fiber. Rinse well before cooking because it has a coating of saponin resin that gives it a bitter …