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Understanding Nutrient Deficiency Anemias

In News by The PIH Team

Blood is the lifeline of the human body, a vital fluid that carries oxygen, nutrients, hormones, and waste products to and from cells, regulating temperature, defending against infection, and maintaining …

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Roasted Beets and Butternut Squash

In News by The PIH Team

Serves: 6 This delicious roasted butternut squash and beet recipe is a simple and colorful side dish for any meal. With just a few ingredients, this dish is quick, yet …

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Why is MCT Oil Important?

In Ask DrJ, News by Justin Welton

Dr. Jaffe discusses Medium Chain Triglycerides (MCT) and why they are important. Learn More! Ask your healthcare practitioner about: PERQUE Prost8 Vitality Guard PERQUE Mito Guard 100 Plus PERQUE Liva …

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Chestnut and Mushroom Stuffing

In News by The PIH Team

Serves: 6 Elevate your meal with this rich and savory stuffing, where the warm, nutty flavor of chestnuts meets the earthy flavor of mushrooms. Infused with fresh herbs and a …