Dr. Russell Jaffe (DrJ) talks about immune defense and repair and how to determine what foods may be triggering your symptoms. Watch here! Did you enjoy this post? We post …
Feel and Function Better With These 8 Tests
Dr. Jaffe talks about the 8 Predictive Biomarkers for lifetime health. Watch now! Did you enjoy this post? We post new content regularly! Click here to see our latest blog …
The Truth About Bioengineered Food Ingredients
Dr. Russell Jaffe (Drj) talks about bioengineered ingredients in foods and personal care products. Watch now! Read more about neurotoxins in our diet. Did you enjoy this post? We post …
Watermelon Berry Salad
When the summer sun blazes and the days stretch long, there’s nothing quite like a refreshing, vibrant salad to cool you down and lift your spirits. Enter our Watermelon Berry …
Send Your Child Back to School With a Strong Immune System
As the back-to-school season approaches and summer is coming to an end, a robust immune system is key for warding off common illnesses and ensuring a successful academic year. Paying …
Limes vs. Lemons – What’s the Verdict?
Dr. Jaffe shares his thoughts on whether limes or lemons are better, and why. Watch now! Learn more about Dr. Jaffe here. Did you enjoy this post? We post …
Thoughts on the Mediterranean Diet?
Dr. Russell Jaffe shares his thoughts on the Mediterranean diet and lifestyle. Watch now! See his full conversation with Dr. Artemis Simopoulos here. Learn more about aging well and “blue …
Top Tips for Longevity
Dr. Jaffe discusses his top tips for living long and well. Watch now! Read more about longevity tips here. Watch Dr. Jaffe’s conversation with Dr. Kevin Steele on the benefits …
DrJ’s Thoughts on Cold Plunge
Dr. Jaffe gives his thoughts on cold plunges. Watch now to learn whether or not he recommends them! Learn more about the salt and soda bath he references here. Did …
How Much Water Should You Have Every Day?
Dr. Russell Jaffe (DrJ) talks about how much water you need every day for proper hydration. Watch now! Read more about hydration here. Did you enjoy this post? We post …