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Cozy Winter Soup Recipe

In News by Jayashree Mani, MS, CCN

Ingredients (all organic/biodynamic): Vegetables/fruit – all roughly chopped 1 medium size onion 1 small butternut squash deseeded 2 medium carrots 4-5 ribs celery stalk ½ apple Herbs & Spices ½ …

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Healthy Blood Pressure

In News by Elizabeth Friedman, MS

Based on 2017 data and a new definition, 116 million US adults (47%) are hypertensive, defined as having blood pressure greater than 130/80. Prevalence varies across demographic categories, with the …

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Benefits of Zinc

In Ask Dr. J, News by Justin Welton

Dr. Russell Jaffe (DrJ) talks about the benefits of Zinc. Tune into hear what DrJ has to say! Did you enjoy this post? We post new content regularly! Click here …

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High-Dose Vitamin D3

In Ask Dr. J, News by Justin Welton

Dr. Russell Jaffe (DrJ) discusses high-dose Vitamin D3 usage. Tune into hear what DrJ has to say! Did you enjoy this post? We post new content regularly! Click here to …

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Supplements for Gut Health

In Ask Dr. J, News by Justin Welton

Dr. Russell Jaffe (DrJ) talks about the best supplements for gut health.  Did you enjoy this post? We post new content regularly! Click here to see our latest blog …