Digestion is vital to life. It’s the process whereby an ingested substance is chemically and mechanically converted into substances that can be used in the body. Given the challenges of …
Probiotics Can Lower Blood Pressure
Probiotics or “good bacteria”, well known to benefit gut health and the immune system, have been recently found to help with reducing high blood pressure. The researchers who published their …
Optimum Digestion
Digestion begins in the mouth. We at PERQUE recommend strengthening your digestion by savoring and chewing the food well so that it is liquified before you swallow it. In other …
