…group of doctors, parents, clinicians, chiropractors, nutritionists, and researchers that can shed light on this complex chronic condition. Our experts discuss the environmental connection and share with you cutting edge…
A Drink Before Bed for Better Sleep?
…further help by calming and relaxing the nerves. The Alkaline Way™ suggests 5 minutes of abdominal breathing and 15 minutes of meditation under the beam of green dichromatic lights to…
Alkaline Way Vegan Pizza Recipe
…Friendly Dough only Does it keep? 2-3 Days in refrigerator Ingredients PIZZA This homemade recipe that is gluten-free 1/2 cup each red, green, and orange bell pepper (loosely chopped) 1/3…
Ask Dr. J: Can you explain the Green Light Therapy?
In this week’s edition of “Ask Dr. J”, Dr. Russell Jaffe talks about Green Light Therapy. Did you enjoy this post? We have a weekly Facebook Live that we think…
Seven Stress-Busting Sustenance Selections
…stabilize and manage stress. Just the act of being stressed can increase the need for certain nutrients, and other compounds in stress-busting foods can provide a needed assist. 1) Green-Leafy…
Where pain, anxiety and depression intersect
…bodywork aim to reeducate the brain into realizing that it is now “safe” to move freely. Achieving neurochemical harmony Green Light Therapy –Light therapy has been used by scores of…
Restorative Sleep is Essential
…by adding a green dichromatic light to your bathroom. These 150-watt, power 38 lights are made specifically for high chroma. They are different from all other bulbs because they don’t…
4 Natural Ways to Boost Your Mood
…as beneficial as pharmaceutical agents, without causing bothersome side effects. Let’s take a closer look at four simple and effective approaches. – Dichromatic green light therapy. Green light has been…
Boost Your Mood This Fall
…effective way to get the effects of natural light in the winter months or practically anytime. The special green bulb emits light that reaches the pineal gland in the brain…
Luminous Brain
…some form of mindfulness practice or being more fully in the moment are encouraged. This relaxation response can be coupled with the next suggestion, dichromatic green light. Green dichromatic light…
