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Vegetable Yum Soup Recipe (Serves 4-6)

In News by Justin Welton

…sweet potatoes, peeled and chopped ½ cup green bell pepper, chopped 5-6 cups vegetable stock 1 (14-oz) can coconut milk 2 tbsp low sodium soy sauce 3 tbsp cilantro, chopped…

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Vaccinated or Not…Enhance your Immune System!

In News by Jayashree Mani, MS, CCN

…has brought to light the intricate pathways involved. How do COVID-19 vaccines work? The COVID-19 vaccines induce neutralizing antibodies that circulate in the body, recognize, and bind to the virus,…

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Seven Stress-Busting Sustenance Selections

In News by Justin Welton

…stabilize and manage stress. Just the act of being stressed can increase the need for certain nutrients, and other compounds in stress-busting foods can provide a needed assist. 1) Green-Leafy…