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Flowers Do Affect Your Mood

In News by Melissa Crispell

…more alert, clear headed, and decisive. Yellow is also associated with the sun and daylight, this can help us to feel more optimistic. Relaxation – Green zinnias Green affects the…

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Restorative Sleep is Essential

In News, Sleep by Justin Welton

…by adding a green dichromatic light to your bathroom. These 150-watt, power 38 lights are made specifically for high chroma. They are different from all other bulbs because they don’t…

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4 Natural Ways to Boost Your Mood

In News by Justin Welton

…as beneficial as pharmaceutical agents, without causing bothersome side effects. Let’s take a closer look at four simple and effective approaches. – Dichromatic green light therapy. Green light has been…

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Boost Your Mood This Fall

In News by Justin Welton

…effective way to get the effects of natural light in the winter months or practically anytime. The special green bulb emits light that reaches the pineal gland in the brain…

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Luminous Brain

In News by Russell Jaffe

…some form of mindfulness practice or being more fully in the moment are encouraged. This relaxation response can be coupled with the next suggestion, dichromatic green light. Green dichromatic light

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Almond Green Goddess Dressing Recipe

In News by Justin Welton

Almond Green Goddess Dressing is creamy, smooth and delicious in this alkaline recipe. You’re going to love it! Ingredients: 1 cup almonds, presoaked for 8 hours 2 cups spring water…

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The Power of Melatonin

In News by Justin Welton

…amount of melatonin released. Full darkness increases melatonin and makes people sleepy and as daylight appears, melatonin levels drop so you awaken. Being exposed to bright light during the evening…