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Luminous Brain

In News by PERQUE Integrative Health (PIH) Clinical Team

Russell Jaffe, MD, Ph.D., CCN A sustainable brain responds to life with resilience and learned optimism. From mood stability to mobility, from senses to sensibility there is much we can …

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Health Benefits of Ghee vs. Butter

In Ask DrJ, News by PERQUE Integrative Health (PIH) Clinical Team

In this week’s “Ask Dr. J”, Dr. Russell Jaffe is asked about the health benefits of ghee vs. butter.  Did you enjoy this post? We post new content regularly! …

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Hey Sleepy Head!

In News by PERQUE Integrative Health (PIH) Clinical Team

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Restorative Sleep is Essential

In Sleep, News by PERQUE Integrative Health (PIH) Clinical Team

Everyone experiences a sleepless night at some point in life. Whether it is cramming for exams, tending to an injury or illness, or just worrying yourself awake all night. If …

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The Truth About Aspirin

In News by PERQUE Integrative Health (PIH) Clinical Team

Dr. Russell Jaffe joins Melissa Crispell on Facebook LIVE for an educational and inspirational talk about aspirin! Did you enjoy this post? We post new content regularly! Click here to …