Magnesium may be our most important and most necessary nutrient. The World Health Organization says, “Low magnesium status has been implicated in hypertension, coronary heart disease, type 2 diabetes mellitus and …
Foods do affect body chemistry
Evidence presented here confirms that foods that we eat impact our body’s pH balance, also known as the acid/alkaline status or acid/base state. Click here to download a PDF of …
Bitter Sweet Chocolate!
Toxic metals like lead and cadmium have no place in foods yet we see plenty published research showing high levels of these and other toxic metals in what we eat. …
Heart Health Month
According to the Heart Foundation, nearly 80 million Americans currently suffer from some type of cardiovascular disease. Heart disease is the leading cause of death for both men and women …
Ebola is a virus… Time to ReThink Health
Ebola is a virus. A single-stranded RNA virus to be specific. While a source of infection for those at risk, Ebola has become a greater source of fear and misunderstanding …
Acid or Alkaline?
Maintaining an internal acid alkaline (pH) balance in the optimal range supports your bones and your body. Bones are the body’s “mineral storehouse”. Not only do bones provide strength, but …
Ascorbate Does the Trick!
Vitamin C (ascorbate) is in the news again. A recent study has once again shown that vitamin C benefits the immune system. As the body’s premier antioxidant, vitamin C halts …
Probiotics Can Lower Blood Pressure
Probiotics or “good bacteria”, well known to benefit gut health and the immune system, have been recently found to help with reducing high blood pressure. The researchers who published their …
Improve White Matter and Reduce Risk of Brain Loss
PERQUE EPA/DHA Guard™ Aging affects the way our bodies function. Brain function is perhaps one of most of concern, especially with the growing number of our seniors being diagnosed with …
Ascorbate (Vitamin C): Vital in Matters of the Heart!
As a powerful antioxidant, ascorbate is a critical nutrient helpful in the management of numerous conditions including those related to the heart. Among other things, vitamin C deficiency leads to …