A tipple before bedtime may get you off to sleep faster but it can disrupt your night’s slumber, say researchers who have reviewed the evidence. The London Sleep Centre team …
New Calcium Research Questionable Says Council For Responsible Nutrition
The British Medical Journal recently published a study indicating that women who had a higher dietary intake of calcium exceeding 1400mg/day and also used supplements had a higher all-cause and cardiovascular …
Professor Bernard Debré Says Cholesterol Isn’t Bad but Statins Are
French professor Bernard Debré recently released a controversial book claiming that cholesterol medications are a farce and that high cholesterol as a disease is a deception invented by the pharmaceutical industry. Debre´ …
New Vitamin D Research
PERQUE Is Always Better! Since day one PERQUE has abided by a strict full disclosure label policy with every supplement we manufacture including our superior PERQUE Vitamin D3 Cell Guard. We go the extra …
Dr. Jaffe Published in Advancing Medicine with Food and Nutrients 2nd Edition
PERQUE Integrative Health is excited to announce the second edition release of Advancing Medicine with Food and Nutrients, the bestselling textbook that puts nutrition back at the heart of medicine. …
Long-term Calcium Supplementation Does not Affect the Iron Status of 12-14 year-old Girls
Nutrient requirements for iron and calcium are higher in adolescent girls around the time of menarche. Calcium supplementation can compromise long-term iron status, but few data are available for adolescent …
Agriculture, Public Health, and Viable Society: Another Eternal Golden Braid by Russell Jaffe Fellow, Health Studies Collegium
Today, many seem to operate in a compartmentalized, disintermediated world. The narrowness of their view is largely the product of a reductionist, mechanistic educational system. In the age of systems …
Folate and Cancer?
A recent article in JAMA is raising concern about high-dose folate intake: Ebbing M, Bønaa KH, Nygård O, Arnesen E, Ueland PM, Nordrehaug JE, Rasmussen K, Njølstad I, Refsum H, …
Acting From An Excess of Caution
There is uncertainty about average and peak levels of radioactivity to which some people are being exposed. Radioactive materials cause harm only when not enough antioxidants are present to soak …
Vitamin E in the primary prevention of cardiovascular disease and cancer. The Women’s Health Study: A randomized controlled trial.
Observations from basic research and epidemiologic studies support the hypothesis that the antioxidant vitamin E may reduce the risks of developing cardiovascular disease (CV) and cancer, but findings from randomized …