Uses of L-Theanine and should we supplement with it?

In Ask DrJ, News by PERQUE Integrative Health (PIH) Clinical Team

On this episode of “Ask Dr. J” Dr. Russell Jaffe is asked about the uses of L-Theanine and if we should supplement with it.

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PERQUE Integrative Health (PIH) Clinical Team
Author: PERQUE Integrative Health (PIH) Clinical Team

Every resource on the PERQUE blog is crafted by the PIH Clinical Team, a multidisciplinary panel of functional medicine, pharmacy and nutrition experts led by immunologist Dr. Russell Jaffe, MD, PhD. Discover actionable strategies designed to optimize your physiology and restore lasting wellness.