Two weeks into the school year, the first cough echoes down the hallway. By week three, it’s spread to half the classroom, and the family group chat is trading tips …
Three Generations, One Habit: Supporting the Whole Household Through Back-to-School Season
The school-year routine touches more than one generation. A grandparent picking up carpool duty a few mornings a week, a parent packing lunches and managing homework schedules, and a child …
What Does the Science Say About D3 and Back-to-School? 5 Recent Studies Explained
Somewhere around the second week of school, the first cough moves down the hallway. Classroom settings bring exposure to a greater number of people in confined spaces, and germs try …
Optimal Time to Consume Vitamin D
On this episode of “Ask Dr. J”- Dr. Russell Jaffe is asked if there is an optimal time to consume Vitamin D. Tune in to see what Dr. J has …
Vitamin D Benefits and How to Avoid Risks
On this episode of “Ask Dr. J”, a practitioner writes in to ask Dr. Russell Jaffe to talk about the benefits of Vitamin D and how to avoid risks with …
Omega 3 and Vitamin D!
In this week’s Facebook Live, Melissa Crispell talked about Omega 3 and Vitamin D. Did you enjoy this post? We post new content regularly! Click here to see our latest …
Better Supplements Essential for Survival
Russell Jaffe, MD, Ph.D., CCN, FASCP, FRSM Fellow, Health Studies Collegium CEO, PERQUE® PERQUE quality supplementation is needed to sustain long-term health, vitality, resilience, and overall well-being. If you’ve heard …
Vitamin D: The Sunshine Vitamin Can Help with Multiple Sclerosis
A recent Johns Hopkins study revealed that when mice with multiple sclerosis (MS) were given high doses of vitamin D, the neurodegenerative symptoms associated with the condition, reduced. In MS, …
Predictive Biomarkers Featured in New Report
“The Power of Predictive Biomarkers: Eight Predictors of Life and Death” Increased risk of disease and shortened life…or improved resilience and years-or even decades- of healthy life added? This is …