Almond Green Goddess Dressing is creamy, smooth and delicious in this alkaline recipe. You’re going to love it! Ingredients: 1 cup almonds, presoaked for 8 hours 2 cups spring water…
What is Green Light Therapy?
On this edition of “Ask Dr. J”, Dr. Jaffe discusses green light therapy and for who and when green light therapy should be implemented. Tune in to hear what Dr….
EGCG from green tea more potent than Quercetin?
On this edition of “Ask Dr. J”, a practitioner writes in to ask if EGCG from green tea is a more potent zinc ionophore than Quercetin. Tune in to hear…
Ask Dr. J: Can you explain the Green Light Therapy?
In this week’s edition of “Ask Dr. J”, Dr. Russell Jaffe talks about Green Light Therapy. Did you enjoy this post? We post new content regularly! Click here to see…
Seven Stress-Busting Sustenance Selections
…stabilize and manage stress. Just the act of being stressed can increase the need for certain nutrients, and other compounds in stress-busting foods can provide a needed assist. 1) Green-Leafy…
Alkaline Foods: 33 Deliciously Healthy Alkaline Diet Recipes
…ingredients in a small bowl and season. Drizzle the dressing over salad, toss lightly, and serve. Mixed Spring Greens and Apple Salad (Serves 4-6) Mixed greens and apple, dressed…
Restorative Sleep is Essential
…create just an illusion of color, they generate green wavelengths that go through your retina directly to the pineal gland. These green lights have nothing to do with vision and…
Alkalinizing and Energizing Picnic Slaw
…sea salt 1 teaspoon freshly ground black pepper ½ of a green bell pepper 1 large carrot ½ of a medium onion Instructions Shred both the green and red cabbage…
Alkalinizing Fiber-Rich Slaw Recipe
…Celtic Sea salt 1 tbsp. freshly ground pepper ½ green bell pepper 1 large carrot ⅔ medium Red onion Instructions: Shred both the green and red cabbage into a bowl….
4 Natural Ways to Boost Your Mood
…as beneficial as pharmaceutical agents, without causing bothersome side effects. Let’s take a closer look at four simple and effective approaches. – Dichromatic green light therapy. Green light has been…