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Microplastics and Obesity

In News by Justin Welton

…and PERQUE Detox IN Guard™ to help remove toxins. Boost intake of these foods to help your body detoxify naturally: Leafy greens contain chlorophyll which can help reduce oxidative stress….

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Add Life to Years: Aging Well

In News by Elizabeth Friedman, MS

…pecans, or cashews will do the trick. We recommend choosing alkalinizing almonds or cashews. Try our healthy almond green goddess dressing for an extra almond boost. In addition to eating…

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Indian Lentil Dal Recipe (Serves 4-6)

In News by Justin Welton

…calcium and zinc, vitamins like niacin, folate and vitamin K. Ingredients: 1 cup red lentils 2 green chilies ½ tsp cumin seed ½ tsp turmeric 1-inch piece ginger, grated 1…

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Vegetable Yum Soup Recipe (Serves 4-6)

In News by Justin Welton

…sweet potatoes, peeled and chopped ½ cup green bell pepper, chopped 5-6 cups vegetable stock 1 (14-oz) can coconut milk 2 tbsp low sodium soy sauce 3 tbsp cilantro, chopped…