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Kitchen Sink Salad Recipe

In News by Melissa Crispell

So super simple! Use what you have…everything except the kitchen sink. 🙂 Mixed greens – 1 C per person Roasted squash, zucchini, onions, eggplant (rough chop) ¼ – ½ C…

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Alkaline Way Vegan Pizza Recipe

In News by Justin Welton

…Friendly Dough only Does it keep? 2-3 Days in refrigerator Ingredients PIZZA This homemade recipe that is gluten-free 1/2 cup each red, green, and orange bell pepper (loosely chopped) 1/3…

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Start the Year with a Detox Plan!

In News by Justin Welton

…both regular and decaffeinated, black teas, sodas and other drinks containing caffeine should be avoided. Green tea, ginger tea, and herbal teas are better substitutes. Alcohol High Amounts of Table…

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Add Life to Years: Aging Well

In News by Elizabeth Friedman, MS

…pecans, or cashews will do the trick. We recommend choosing alkalinizing almonds or cashews. Try our healthy almond green goddess dressing for an extra almond boost. In addition to eating…

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Microplastics and Obesity

In News by Justin Welton

…and PERQUE Detox IN Guard™ to help remove toxins. Boost intake of these foods to help your body detoxify naturally: Leafy greens contain chlorophyll which can help reduce oxidative stress….

Ascorbate Cleanse Protocol

…teaspoons) may be dissolved in 10-20 ounces of liquid. If this method is chosen, we recommend using a capped, dark bottle to avoid air or light (photo-) oxidation of the…