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Wellness Pioneer Russell Jaffe, MD, PhD, CCN Launches Book, “Bhanté Dharmawara: Cambodian Monk Extraordinaire”

FOR IMMEDIATE RELEASE Wellness Pioneer Russell Jaffe, MD, PhD, CCN Launches Book, “Bhanté Dharmawara: Cambodian Monk Extraordinaire” ASHBURN, VA – March 6, 2025 Bhanté Dharmawara...

Stuffed Salmon with Goat Cheese, Spinach & Sundried Tomatoes

Serves: 2 This delicious Stuffed Salmon with Goat Cheese, Spinach & Sundried Tomatoes recipe is a heart-healthy, nutrient-dense meal. Salmon provides omega-3 fatty acids, which...

What is the importance of Occult Blood Testing?

Dr. Jaffe discusses occult blood testing: what it is, how simple it is, and why it is important to do at earlier ages than in...

How Much Vitamin D Should You Be Taking?

Dr. Jaffe talks about vitamin D, how much you should be taking, and the best way to take it. Watch now! Ask your healthcare practitioner...

What is the Importance of CoQ10?

Dr. Jaffe talks about CoQ10, its function in the body, and why and when it is most important to get extra CoQ10. Learn more! Ask...

Why is Vitamin A Important?

Dr. Jaffe talks about Vitamin A, why it’s important, if there is one type that’s better than another, and more. Watch now! Ask your healthcare...

Miso Soup with Bok Choy and Shiitake Mushrooms

Serves: 4 A staple in Japanese cuisine for centuries, miso soup is traditionally enjoyed for its rich umami flavor and nourishing properties. This version, made...

Understanding Atrial Fibrillation (AFib)

Atrial fibrillation (AFib) is the most common type of arrhythmia, affecting millions of adults in the United States. It occurs when the heart’s upper chambers...

A New Year and a New You!

The new year is a time for fresh starts and renewed commitments to self-care. It’s an opportunity to set health goals that prioritize long-term vitality...

Oven Roasted Cauliflower Steaks

Serves: 3-4 Packed with flavor and health benefits, these Oven Roasted Cauliflower Steaks are nutritious, as well as delicious. Cauliflower provides vitamins C and K,...