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PIH Team
Posts
How to Renew Naturally
Dr. Jaffe discusses how to choose habits of daily living that bring repair and renewal to your body. Watch now! Learn more Did you enjoy...
Wild Rice Benefits
Dr. Jaffe discusses the benefits of wild rice. Watch now! Read more about healthy grasses and why they are preferred over grains. Did you enjoy...
Choline Deficiency Symptoms
Dr. Russell Jaffe discusses the many functions of choline in the body as well as how a choline deficiency might manifest. Watch now! Ask your...
Understanding the Acid-Alkaline Paradox: The Role of Acidic Foods in Promoting Alkalinity in the Body
How can a lime, which is acidic, cause an alkalinizing effect in the body? This confusing result is known as the acid-alkaline paradox. Our bodies...
Herb-Seasoned Roasted Pumpkin Seeds
Serves: 8-10 Elevate your snacking game with these delicious Herb-Seasoned Roasted Pumpkin Seeds! This recipe transforms fresh pumpkin seeds into a crunchy treat that’s perfect...
What are your Thoughts on Saunas?
Dr. Jaffe talks about the different types of saunas and what function each serves. Watch now! Learn more. Did you enjoy this post? We post...
Coffee for Daily Consumption?
Dr. Jaffe discusses coffee: what kind is best, how much, and for whom. Watch now! Learn more. Did you enjoy this post? We post new...
What are the Most Important Vitamins to Consume Daily?
Dr. Russell Jaffe (DrJ) discusses the most important vitamins and nutrients to take on a daily basis. Watch now! Ask your healthcare practitioner about: PERQUE...
Why are Processed Foods Bad For You?
Dr. Jaffe discusses processed foods, and why they are bad for you. Read more about neurotoxins in our diet. Did you enjoy this post? We...
Unveiling the Molecular Milestones of Aging: Insights and Practical Steps for Enhancing Longevity
A recent study conducted by Stanford University scientists has unveiled significant insights into the molecular changes associated with aging. By examining over 135,000 types of...