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Essential Fatty Acids

In Beauty by Justin Welton

Omega-3 fatty acids such as those found in fish oil supplements may reduce the risk of breast cancer by almost 32%, as determined by researchers at the Fred Hutchinson Cancer …

Importance of Knowing the Glycemic Load

In Beauty, Uncategorized by Justin Welton

For Effective Metabolic Management – Know the Glycemic Load: The term “glycemic index” is commonly used by healthcare professionals and patients alike. In contrast, the term “glycemic load” is heard …