A Drink Before Bed for Better Sleep?

In Beauty, News, Uncategorized by PERQUE Integrative Health (PIH) Clinical Team

A tipple before bedtime may get you off to sleep faster but it can disrupt your night’s slumber, say researchers who have reviewed the evidence. The London Sleep Centre team …

View Post

Bone and Joint Health

In Beauty, News by PERQUE Integrative Health (PIH) Clinical Team

Musculoskeletal conditions involving both bone and joint affect close to half the US population and costs involving these conditions are huge as well. Global prevalence is slated to escalate due …

View Post

Introducing PERQUE Liva Guard Forté!

In News by PERQUE Integrative Health (PIH) Clinical Team

Introducing PERQUE Liva Guard Forté – a breakthrough reformulation of our original PERQUE Liva Guard. Like PERQUE Liva Guard, this new and improved Forté addition is uniquely formulated to protect the liver, one of the …

View Post

Optimum Digestion

In Digestion, Research Articles by PERQUE Integrative Health (PIH) Clinical Team

Digestion begins in the mouth. We at PERQUE recommend strengthening your digestion by savoring and chewing the food well so that it is liquified before you swallow it. In other …