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Recommended Amino Acid Dosing Schedule

In Ask DrJ, News by PERQUE Integrative Health (PIH) Clinical Team

On this edition of “Ask Dr. J”, a customer asks Dr. Jaffe for his recommended dosing schedule for amino acid containing formulas such as PERQUE Sleep Guard and Mood Guard …

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Choline Citrate to Improve GI Motility

In Ask DrJ, News by PERQUE Integrative Health (PIH) Clinical Team

On this edition of “Ask Dr. J”, a customer writes in wondering if PERQUE’s Choline Citrate should be utilized to improve GI motility in constipation cases and to improve the …

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De-Stress for Success this School Year

In News by PERQUE Integrative Health (PIH) Clinical Team

By Katherine Jones & Liz Friedman, MS As summer winds down and the days get shorter, students will begin thinking about heading back to the classroom. For some, this transition …

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Apple-Blackberry Chickpea Salad Recipe

In News by PERQUE Integrative Health (PIH) Clinical Team

Ingredients: Organic/Biodynamic 8 oz Chickpeas (garbanzo beans) 1 cup Quinoa Small red onion, diced Small apple, chopped 8 oz blackberries Fresh herbs, such as: parsley, sage, rosemary, and basil Fresh …