Serves: 4 A staple in Japanese cuisine for centuries, miso soup is traditionally enjoyed for its rich umami flavor and nourishing properties. This version, made with shiitake mushrooms and kombu, …
Understanding Atrial Fibrillation (AFib)
Atrial fibrillation (AFib) is the most common type of arrhythmia, affecting millions of adults in the United States. It occurs when the heart’s upper chambers (the atria) beat irregularly and …
A New Year and a New You!
The new year is a time for fresh starts and renewed commitments to self-care. It’s an opportunity to set health goals that prioritize long-term vitality rather than quick fixes. True …
Oven Roasted Cauliflower Steaks
Serves: 3-4 Packed with flavor and health benefits, these Oven Roasted Cauliflower Steaks are nutritious, as well as delicious. Cauliflower provides vitamins C and K, while turmeric and cumin offer …
What is the Difference Between Mg Malate in Hydrogen Base and PERQUE Mg Plus Guard™?
Dr. Jaffe responds to a question about magnesium malate in a proprietary hydrogen base and compares it to PERQUE Mg Plus Guard™. Hear what he has to say now! Ask …
Soil-Borne Probiotics vs. PERQUE Digesta Guard Forté 10
Dr. Jaffe discusses the key differences between soil-borne/spore-borne probiotics and PERQUE Digesta Guard Forté 10, why specific strains were chosen for the latter, and what additional compounds migt be helpful …
Biotoxin Binders for Toxin Removal?
Dr. Jaffe gives his thoughts on biotoxin binders such as humic and fulvic acids, as well as other methods for detoxification. Watch now! Learn more here and also here. Did you …
What to Do if LRA Testing is Unavailable?
Dr. Russell Jaffe is asked about what to do if LRA testing is unavailable. Did you enjoy this post? We post new content regularly! Click here to see our latest …
Dr. Jaffe’s Thoughts on Clove Water
Dr. Jaffe discusses his thoughts on clove water including how to make it, why to take it, how much to take, and when. Watch now to learn more! Did you …
Understanding Nutrient Deficiency Anemias
Blood is the lifeline of the human body, a vital fluid that carries oxygen, nutrients, hormones, and waste products to and from cells, regulating temperature, defending against infection, and maintaining …