Dr. Jaffe talks about hydration and its connection to mood and health, while including actionable tips on how you can improve your hydration status. Watch now! Learn more about healthy …
The Cholesterol Truth Your Doctor Might Not Share
Dr. Jaffe discusses cholesterol, shares a little history of the diet-heart hypothesis (https://www.jlgh.org/JLGH/media/Journ…, and talks about what blood tests you SHOULD be doing to help you live long and well. …
Crunchy Nori Veggie Wraps with Creamy Almond Ginger Sauce
Serves: 4 These nori-wrapped vegetable rolls with almond ginger dipping sauce are a gut-friendly, stress-relieving meal packed with fiber, antioxidants, and essential nutrients. Purple cabbage, alfalfa sprouts, and zucchini support …
The Gut-Stress Connection: How Your Gut Health and Stress are Interdependent
The connection between gut health and stress is often referred to as the gut-brain axis; this relationship contributes to both physical and mental well-being. Understanding how the gut influences stress …
Can fruits and vegetables decrease the effect of external toxins?
In this video, Dr. Jaffe discusses the benefits of colorful anthocyanin compounds in fruits and vegetables. Watch now! The study DrJ refers to in this video can be found here: …
DrJ’s Thoughts on Natural Immunity
Dr. Jaffe talks briefly about immune defense and repair. Watch now! Did you enjoy this post? We post new content regularly! Click here to see our latest blog posts and click here to …
Why is there Glutathione in PERQUE DetoxIN Guard if it’s not Absorbed?
Dr. Jaffe discusses glutathione, and why it’s present in PERQUE DetoxIN Guard™ if it’s not absorbed into the body. Watch now! Ask your healthcare practitioner about PERQUE DetoxIN Guard: https://www.perque.com/product/perque… …
Why is Bone Broth NOT Good for you?
Bone broth may be all the rage, but is is truly healthy? Dr. Jaffe discusses why other broths may be better choices. Watch now! Did you enjoy this post? We …
Is algae derived calcium good for the bone?
In this interesting video, Dr. Jaffe explains how algae-derived calcium is produced, and provides his thoughts on whether or not this product is good for bone health. Watch now! Did …
What are Inducible Proteins?
Dr. Jaffe discusses inducible proteins which are elevated in stress, infection and inflammation. He talks about what to look for if levels are elevated, and how to bring levels down. …