Dr. Jaffe gives his thoughts on berberine as an alternative to Ozempic® and other GLP-1 receptor agonists. Watch now! Did you enjoy this post? We post new content regularly! Click …
Why Should You Avoid Seed Oils?
Dr. Jaffe discusses avoiding seed oils and other ways to improve your omega-6 to omega-3 ratio. Watch Now! Watch Dr. Jaffe’s talk with Dr. Artemis Simopoulis, mentioned in this video. …
Inflammation – What is it and Why Does it Matter?
Dr. Russell Jaffe (DrJ) talks about inflammation as repair deficit. Watch now! Did you enjoy this post? We post new content regularly! Click here to see our latest blog posts.
Best Way to Test for B12
Dr. Jaffe discusses the best way to test for vitamin B12, and how much to take. Watch now! Ask your healthcare practitioner about PERQUE Activated B-12 Guard™
Air Fryer or Microwave for Cooking?
Dr. Jaffe discusses his recommendations regarding air fryers vs microwave ovens for cooking food. Watch now! For more on Dr. Jaffe’s thoughts on air fryers. Did you enjoy this post? …
Best Ways to Lower Blood Pressure
Dr. Jaffe discusses his thoughts on lowering blood pressure. Watch now! Did you enjoy this post? We post new content regularly! Click here to see our latest blog posts.
Thoughts on BMI as a Measure of Weight and/or Health Status?
Dr. Jaffe gives his thoughts on Body Mass Index (BMI) and other options to predict cardiovascular risk and health status. Listen here! More information Did you enjoy this post? We …
Are blueberries acid- or alkaline-forming?
Dr. Jaffe addresses whether blueberries are acid-forming or alkaline-forming in the body. Watch Now! Learn more. Did you enjoy this post? We post new content regularly! Click here to see …
How Much Magnesium to Take Per Day?
Dr. Jaffe discusses how much magnesium you should be taking in the 21st century to overcome the stress of high-tech living that often depletes minerals. Listen now! Learn more about …
Top Benefits of Magnesium
Dr. Jaffe discusses the many benefits of magnesium, and why it’s important to get enough. Watch to learn more! Ask your healthcare practitioner about: PERQUE Mg Plus Guard™ PERQUE Choline …