Turmeric is a spice that is typically found within Indian and Asian cuisines and cultures. A member of the ginger family, this vibrant yellow spice has been used in Ayurvedic …
Vegetable Broth Recipe
Dr. J recommends starting each meal with something warm, wet and savory such as a good quality vegetable, fish, or meat broth (other than bone broth). We recommend against bone …
Alkaline Way Vegan Pizza Recipe
This Alkaline Way recipe variant for vegan pizza made with a garlic-herb crust, simple tomato sauce, lots of sauteed veggies, and vegan parmesan cheese. Thin crust, tons of flavor, and …
Golden Goodness Spread – Turmeric and Honey Super Boost
Turmeric and local honey are a great duo in the fight against seasonal allergies. Avocado makes this a delightful sweet and savory spread, smoothie booster, or just by the spoonful. …
Beans and Greens Recipe
By Melissa Crispell 1 small onion diced 2 garlic cloves minced finely 2 C. dry Navy beans (canned beans can be used if that is more convenient for you) 1 …
“Root of it All” Salad Recipe
Serves 2 Ingredients: 1 small apple sliced very thin 1 C roasted beets, cubed 1 large carrot, shaved in ribbons 2 radishes shaved 1 avocado split in half and sliced …
Instant Pot Curry Butter Chicken Recipe
2 lbs. chicken breasts (4 medium – you’ll cut later) 14 oz. diced tomato 4 Tbs unsalted butter (divided in half) 1 Lg. onion, coarsely chopped 3 cloves garlic, coarsely …
Turkey Brine Recipe
Ingredients: 3 C Organic apple cider vinegar 2 C Organic brown sugar 1 C Kosher salt (Himalayan or Celtic will work as well) 3 Tbsp Tricolor peppercorns 5 Whole bay …
Kale Salad Recipe
Kale! They put that stuff on everything. 🙂 Serves 4 Salad: 4 C. roughly chopped Kale 4 radishes sliced thin ½ Medium red onion sliced thin ¼ C. Pepitas ¼ C. …