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  • Justin Welton

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Top Tips for Healthy Bones

Dr. Jaffe discusses his top tips for bone health, including some specifics on what to eat, drink, and do to keep bones, joints, and muscles...

Benefits of taking an Epsom salt and baking soda bath

Dr. Russell Jaffe discusses how to take an Epsom salt and baking soda bath, the benefits achieved, and how to get the same benefits if...

Top Bladderwrack Benefits

Dr. Russell Jaffe discusses bladderwrack, the results of a study in Japan, and the benefits of adding sea vegetables to your diet. Watch to learn...

Nuts that are Alkaline

Dr. Russell Jaffe discusses nuts and seeds, which he prefers, which are more alkalinizing, and more. Watch the video now! Ask your healthcare practitioner about...

Best Alkaline Mouthwash to Improve Overall Health

Dr. Russell Jaffe discusses the best alkaline mouthwash to use, how much to use, and why to use it. Watch now! Ask your health practitioner...

All about NMN

In this video, Dr. Russell Jaffe provides the technical background on Nicotine mononucleotide (NMN) and whether it is worthwhile using it. Ask your healthcare provider...

Urine tests for assessing detox status

In this video, Dr. Jaffe discusses whether urine tests are worthwhile to assess elevated levels of chemicals, and a way to ensure your body can...

Hydroxocobalamin vs. Adenosylcobalamin forms of B12

In this video, Dr. Russell Jaffe discusses the differences between adenosylcobalamin B12 and hydroxocobalamin B12, which is preferred, and why. Watch now! Did you enjoy...

Hydroxocobalamin and Nitric Oxide

Dr. Russell Jaffe (DrJ) discusses the hydroxocobalamin form of vitamin B12 and whether it might be problematic in patients with nitric oxide deficiency. 

Liposomal and IV Glutathione supplementation

Dr. Russell Jaffe discusses liposomal and IV glutathione and the best ways to get glutathione into the cells.  Did you enjoy this post? We...