Dr. Russell Jaffe discusses nuts and seeds, which he prefers, which are more alkalinizing, and more. Watch the video now! Ask your healthcare practitioner about PERQUE EPA/DHA Guard™ and about predictive biomarker testing for Omega 3 and Omega 3/6 ratio.
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Author: PERQUE Integrative Health (PIH) Clinical Team
Every resource on the PERQUE blog is crafted by the PIH Clinical Team, a multidisciplinary panel of functional medicine, pharmacy and nutrition experts led by immunologist Dr. Russell Jaffe, MD, PhD. Discover actionable strategies designed to optimize your physiology and restore lasting wellness.