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Justin Welton
Posts
Healthy Salmon and Quinoa Bowl
This healthy salmon & quinoa bowl is packed with vitamins, minerals, antioxidants, omega-3 fatty acids, fiber, and protein to promote wellness and vitality. This recipe...
The best time to take PERQUE L-Histidine Guard™
Dr. Jaffe discusses the best time to take PERQUE L-Histidine Guard™ to improve digestion and neuro-immuno-hormonal function. Watch to learn more! Did you enjoy this...
Histidine and histamine
Dr. Russell Jaffe discusses the histidine to histamine conversion, when it happens, and how to ensure that histidine is converted to something helpful. Watch now!
Magnesium Glycinate
Dr. Russell Jaffe discusses magnesium glycinate. Watch now! Did you enjoy this post? We post new content regularly! Click here to see our latest blog...
Best biomarkers for health
Dr. Russell Jaffe discusses the best predictive biomarkers to determine lifetime health. Watch now! Did you enjoy this post? We post new content regularly! Click...
Carbon 60: miracle or myth?
Dr. Jaffe discusses Carbon 60, a potent antioxidant with promising results. Watch now to hear his thoughts!
How often should one perform the C Cleanse?
Dr. Jaffe discusses how often to perform the C Cleanse to determine current antioxidant need. Watch now! Learn more about the PERQUE® C-Cleanse protocol.
Best Anti-Inflammatory Diet Recommendations
Dr. Russell Jaffe discusses his recommendations on the best anti-inflammatory diet and lifestyle for overall health. Listen now! Did you enjoy this post? We post...
Best practices and lifestyle tips for seasonal allergies
Dr. Jaffe discusses air purifying devices, nutritional supplements, and other lifestyle tips for decreasing exposure and reactivity to seasonal allergens. Watch now! Did you enjoy...
Top supplement recommendations for seasonal allergies
Dr. Jaffe discusses specific supplements for seasonal allergies and additional supplements to help you thrive in the 21st century. Watch now! Did you enjoy this...