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PIH Team
Posts
How Much Vitamin D Should You Be Taking?
Dr. Jaffe talks about vitamin D, how much you should be taking, and the best way to take it. Watch now! Ask your healthcare practitioner...
What is the Importance of CoQ10?
Dr. Jaffe talks about CoQ10, its function in the body, and why and when it is most important to get extra CoQ10. Learn more! Ask...
Why is Vitamin A Important?
Dr. Jaffe talks about Vitamin A, why it’s important, if there is one type that’s better than another, and more. Watch now! Ask your healthcare...
Miso Soup with Bok Choy and Shiitake Mushrooms
Serves: 4 A staple in Japanese cuisine for centuries, miso soup is traditionally enjoyed for its rich umami flavor and nourishing properties. This version, made...
Understanding Atrial Fibrillation (AFib)
Atrial fibrillation (AFib) is the most common type of arrhythmia, affecting millions of adults in the United States. It occurs when the heart’s upper chambers...
A New Year and a New You!
The new year is a time for fresh starts and renewed commitments to self-care. It’s an opportunity to set health goals that prioritize long-term vitality...
Oven Roasted Cauliflower Steaks
Serves: 3-4 Packed with flavor and health benefits, these Oven Roasted Cauliflower Steaks are nutritious, as well as delicious. Cauliflower provides vitamins C and K,...