Dr. Jaffe discusses what classifies a sauna as “low-temperature” and what types of saunas can be considered “low temperature.” He then discusses the benefits of such a sauna vs. higher temperature versions. Watch now!
For more information on saunas, check out our previous video: https://www.drrusselljaffe.com/what-are-your-thoughts-on-saunas/
Did you enjoy this post? We post new content regularly! Click here to see our latest blog posts and click here to subscribe to our weekly email newsletter.
Author: PERQUE Integrative Health (PIH) Clinical Team
Every resource on the PERQUE blog is crafted by the PIH Clinical Team, a multidisciplinary panel of functional medicine, pharmacy and nutrition experts led by immunologist Dr. Russell Jaffe, MD, PhD. Discover actionable strategies designed to optimize your physiology and restore lasting wellness.