Dr. Russell Jaffe discusses nut milk and dives into the different kinds that can be made at home. Watch here! Did you enjoy this post? We post new content regularly! …
Can Osteopenia be reversed?
In today’s video, Dr. Russell Jaffe explains what osteopenia is, how to approach it when diagnosed, and what minerals to focus on incorporating into your diet using Nature’s Alkaline Way …
Can stress throw off your pH balance?
DrJ explains how stress can throw off your pH balance. Did you enjoy this post? We post new content regularly! Click here to see our latest blog posts.
Why is knowing your pH important?
DrJ explains the importance of pH measurement, what to measure and why it matters. Did you enjoy this post? We post new content regularly! Click here to see our latest …
Cozy Winter Soup Recipe
Ingredients (all organic/biodynamic): Vegetables/fruit – all roughly chopped 1 medium size onion 1 small butternut squash deseeded 2 medium carrots 4-5 ribs celery stalk ½ apple Herbs & Spices ½ …
Healthy Blood Pressure
Based on 2017 data and a new definition, 116 million US adults (47%) are hypertensive, defined as having blood pressure greater than 130/80. Prevalence varies across demographic categories, with the …
What are your thoughts on Omega 3, 6, and 9?
Dr. Jaffe discusses the importance of eating fish and getting the proper balance of omega 3, 6 and 9 fatty acids. Did you enjoy this post? We post new content …
Benefits of Zinc
Dr. Russell Jaffe (DrJ) talks about the benefits of Zinc. Tune into hear what DrJ has to say! Did you enjoy this post? We post new content regularly! Click here …
High-Dose Vitamin D3
Dr. Russell Jaffe (DrJ) discusses high-dose Vitamin D3 usage. Tune into hear what DrJ has to say! Did you enjoy this post? We post new content regularly! Click here to …
Hormone Balance Supplements
Dr. Russell Jaffe (DrJ) talks about hormone balance supplements. Did you enjoy this post? We post new content regularly! Click here to see our latest blog posts.