In today’s video, Dr. Russell Jaffe explains what osteopenia is, how to approach it when diagnosed, and what minerals to focus on incorporating into your diet using Nature’s Alkaline Way and Nature’s pHarmacy. Watch here to learn more!
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Author: PERQUE Integrative Health (PIH) Clinical Team
Every resource on the PERQUE blog is crafted by the PIH Clinical Team, a multidisciplinary panel of functional medicine, pharmacy and nutrition experts led by immunologist Dr. Russell Jaffe, MD, PhD. Discover actionable strategies designed to optimize your physiology and restore lasting wellness.