This healthy salmon & quinoa bowl is packed with vitamins, minerals, antioxidants, omega-3 fatty acids, fiber, and protein to promote wellness and vitality. This recipe serves 2. Ingredients (organic/biodynamic): 2 …
Men – It’s time to turn over a new leaf!
Okay. It is true. Men take much less care of their health than women. Ever wondered why? Maybe it’s too much of a hassle to think about – especially when …
The best time to take PERQUE L-Histidine Guard™
Dr. Jaffe discusses the best time to take PERQUE L-Histidine Guard™ to improve digestion and neuro-immuno-hormonal function. Watch to learn more! Did you enjoy this post? We post new content …
Histidine and histamine
Dr. Russell Jaffe discusses the histidine to histamine conversion, when it happens, and how to ensure that histidine is converted to something helpful. Watch now!
Magnesium Glycinate
Dr. Russell Jaffe discusses magnesium glycinate. Watch now! Did you enjoy this post? We post new content regularly! Click here to see our latest blog posts.
Best biomarkers for health
Dr. Russell Jaffe discusses the best predictive biomarkers to determine lifetime health. Watch now! Did you enjoy this post? We post new content regularly! Click here to see our latest …
Carbon 60: miracle or myth?
Dr. Jaffe discusses Carbon 60, a potent antioxidant with promising results. Watch now to hear his thoughts!
How often should one perform the C Cleanse?
Dr. Jaffe discusses how often to perform the C Cleanse to determine current antioxidant need. Watch now! Learn more about the PERQUE® C-Cleanse protocol.
Hidden Saboteurs of Bone Health
DIABETES There are two types of diabetes, and they have different mechanisms for affecting bone health. With Type 1 diabetes, the insulin-producing β-cells of the pancreas are destroyed, and there …
Best Anti-Inflammatory Diet Recommendations
Dr. Russell Jaffe discusses his recommendations on the best anti-inflammatory diet and lifestyle for overall health. Listen now! Did you enjoy this post? We post new content regularly! Click here …