View Post

Men…Live Long and Prosper!

In News by Justin Welton

By Katherine Jones and Liz Friedman, MS Across the globe, men have shorter life expectancies than women, due to many factors including risk taking, stressful occupations, unhealthy eating, and higher …

View Post

Vegetable Broth Recipe

In News by Justin Welton

Dr. J recommends starting each meal with something warm, wet and savory such as a good quality vegetable, fish, or meat broth (other than bone broth). We recommend against bone …