Ashwagandha

In Ask DrJ, News by PERQUE Integrative Health (PIH) Clinical Team

Dr. Jaffe discusses the adaptogen ashwagandha and how often to take it. Learn more!

PERQUE Integrative Health (PIH) Clinical Team
Author: PERQUE Integrative Health (PIH) Clinical Team

Every resource on the PERQUE blog is crafted by the PIH Clinical Team, a multidisciplinary panel of functional medicine, pharmacy and nutrition experts led by immunologist Dr. Russell Jaffe, MD, PhD. Discover actionable strategies designed to optimize your physiology and restore lasting wellness.