Ashwagandha In Ask Dr. J, News by Justin WeltonJune 19, 2023 Dr. Jaffe discusses the adaptogen ashwagandha and how often to take it. Learn more! Author: Justin Welton FacebookTweetLinkedInPinEmail You Might Also Like: Dr. Russell Jaffe discusses soy and tofu The best ways to detox your body Assay for nutrient status