Dr. Jaffe discusses the pineal gland: what it is, how it functions in the body, and how to support it for optimizing restorative sleep and more. Watch now! Learn more about green light therapy: https://www.drrusselljaffe.com/green-… Learn more about restorative sleep: https://www.drrusselljaffe.com/restor… Ask your healthcare practitioner about PERQUE Sleep Guard™: https://www.perque.com/product/perque…
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Author: PERQUE Integrative Health (PIH) Clinical Team
Every resource on the PERQUE blog is crafted by the PIH Clinical Team, a multidisciplinary panel of functional medicine, pharmacy and nutrition experts led by immunologist Dr. Russell Jaffe, MD, PhD. Discover actionable strategies designed to optimize your physiology and restore lasting wellness.