Eating healthy is difficult to achieve for many Americans. With the food choices given to us, it’s paramount to stay focused on what’s important – your health! There are seven …
Alkaline Foods: 33 Deliciously Healthy Alkaline Diet Recipes
Since we are a product of what we eat, drink, think, and do, it is critical to remember that optimal health and happiness come down to choice much more than …
Magnesium- The Wonder Mineral
Magnesium may be our most important and most necessary nutrient. The World Health Organization says, “Low magnesium status has been implicated in hypertension, coronary heart disease, type 2 diabetes mellitus and …
Ebola is a virus… Time to ReThink Health
Ebola is a virus. A single-stranded RNA virus to be specific. While a source of infection for those at risk, Ebola has become a greater source of fear and misunderstanding …
Diabetes… Lifestyle Choices Speak
The toxic load our present day environment puts on us takes its toll. In diabetes, studies have shown that people with higher levels of various pesticides, had higher hemoglobin A1c …
Dr. Jaffe comments on article published in Heart journal online on May 23rd, 2012
Calcium supplements should be taken ”with caution,” Swiss researchers warn, as they may raise your risk of heart attack. Calcium supplementation recently came under attack when Swiss researchers came out …