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Magnesium- The Wonder Mineral

In Beauty, Energy by PIH Team

Magnesium may be our most important and most necessary nutrient. The World Health Organization says, “Low magnesium status has been implicated in hypertension, coronary heart disease, type 2 diabetes mellitus and …

Acid or Alkaline?

In Beauty, Energy, News, Uncategorized by PIH Team

Maintaining an internal acid alkaline (pH) balance in the optimal range supports your bones and your body. Bones are the body’s “mineral storehouse”. Not only do bones provide strength, but …