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Justin Welton
Posts
A Drink Before Bed for Better Sleep?
A tipple before bedtime may get you off to sleep faster but it can disrupt your night’s slumber, say researchers who have reviewed the evidence....
New Calcium Research Questionable Says Council For Responsible Nutrition
The British Medical Journal recently published a study indicating that women who had a higher dietary intake of calcium exceeding 1400mg/day and also used supplements had...
Professor Bernard Debré Says Cholesterol Isn’t Bad but Statins Are
French professor Bernard Debré recently released a controversial book claiming that cholesterol medications are a farce and that high cholesterol as a disease is a deception invented...
CoQ10 and the Heart Resurrection, Miracle or a Given?
A recent meta-analysis published in the American Journal of Clinical Nutrition suggests that coenzyme Q10 is of benefit in congestive heart failure. For those who...
New Vitamin D Research
PERQUE Is Always Better! Since day one PERQUE has abided by a strict full disclosure label policy with every supplement we manufacture including our superior PERQUE Vitamin D3 Cell...
Bone and Joint Health
Musculoskeletal conditions involving both bone and joint affect close to half the US population and costs involving these conditions are huge as well. Global prevalence...
Introducing PERQUE Liva Guard Forté!
Introducing PERQUE Liva Guard Forté – a breakthrough reformulation of our original PERQUE Liva Guard. Like PERQUE Liva Guard, this new and improved Forté addition is uniquely formulated to protect...
Optimum Digestion
Digestion begins in the mouth. We at PERQUE recommend strengthening your digestion by savoring and chewing the food well so that it is liquified before...
Dr. Jaffe Published in Advancing Medicine with Food and Nutrients 2nd Edition
PERQUE Integrative Health is excited to announce the second edition release of Advancing Medicine with Food and Nutrients, the bestselling textbook that puts nutrition back...
Long-term Calcium Supplementation Does not Affect the Iron Status of 12-14 year-old Girls
Nutrient requirements for iron and calcium are higher in adolescent girls around the time of menarche. Calcium supplementation can compromise long-term iron status, but few...
