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  • Justin Welton

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Ask Dr. J – Dr. Russell Jaffe Discusses PERQUE Mito Guard Plus

February is Heart Health Month. Heart disease is the leading cause of death for men and women in the United States. Every year, 1 in...

Quinoa Tabbouleh Recipe

Quinoa is a gluten free grain with a lot of fiber, high in B vitamins, calcium and iron; it also has balanced amino acids which gives...

Ask Dr. J – Differences & Experiences Moving Cellular pH from Acidic to Alkaline

In this edition of “Ask Dr. J”, Dr. Jaffe is asked about the differences and experiences he has seen in timeframes and outcomes when addressing...

Ask Dr. J – Would doing a 1st morning urine pH test be helpful during detox?

In this edition of “Ask Dr. J”, Dr. Russell Jaffe answers if a 1st Morning Urine pH Test would be helpful during detox. Did you...

Ask Dr. J: How does one measure the pH in PERQUE Potent C Guard?

In this week’s edition of “Ask Dr. J”, Dr. Jaffe discusses how one measures the pH in PERQUE Potent C Guard. Also, Dr. Jaffe discusses...

Ask Dr. Jaffe: Why should you do a 30-day detox instead of 1 or 2 weeks?

In this week’s “Ask Dr. J”, Dr. Russell Jaffe explains why you should do a 30-day detox rather than a week or two weeks. Did...

Holiday greeting from Dr. Russ Jaffe

During the darkest of winter Festivals of Light are celebrated throughout our home planet. Shared wisdom and celebrating each others unique light and common humanity...

Ask Dr. Jaffe: the doctor describes the effect of diabetes on the liver of non-alcoholic patients

In this week’s edition of Ask Dr. Jaffe, Dr. Jaffe describes the effect of diabetes on the liver of non-alcoholic patients. Did you enjoy this...

Dr. Russell Jaffe explains how PERQUE Regularity Guard improves cholesterol levels naturally

In this week’s edition of “Ask Dr. Jaffe”, Dr. Jaffe explains how PERQUE Regularity Guard improves cholesterol levels naturally. Did you enjoy this post? We...

Curried Pumpkin Dip Recipe

Ingredients: 2 cups grated pumpkin or butternut squash, raw or cooked ½ avocado, sliced 1 small tomato, chopped 1 celery stalk with leaves, sliced 2...