Curried Pumpkin Dip Recipe

In News by Justin Welton


2 cups grated pumpkin or butternut squash, raw or cooked
½ avocado, sliced
1 small tomato, chopped
1 celery stalk with leaves, sliced
2 scallions, chopped
2 tsp curry powder
2 Tbsp lemon juice
Sea salt or tamari
½ cup purified water

Put water in blender and add vegetables. Blend until smooth. Add lemon juice and curry powder and season to taste with salt or tamari. Add additional water if too thick.

Refrigerate before serving.

Did you enjoy this post? We have a weekly Facebook Live that we think you’d love! Like our page here to check it out!

Even the healthiest recipes might not be healthy for you. LRA tests help you know the foods that are healthy – immune-tolerant – for you. Learn more about LRA tests at