-
Jayashree Mani, MS, CCN
Posts
Men – It’s time to turn over a new leaf!
Okay. It is true. Men take much less care of their health than women. Ever wondered why? Maybe it’s too much of a hassle to...
Cozy Winter Soup Recipe
Ingredients (all organic/biodynamic): Vegetables/fruit – all roughly chopped 1 medium size onion 1 small butternut squash deseeded 2 medium carrots 4-5 ribs celery stalk ½...
Tips for Strong and Healthy Bones
By Jayashree Mani, MS, CCN Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or both. Bones...
Vaccinated or Not…Enhance your Immune System!
By Jayashree Mani, MS, CCN The various organs and cells of the immune system (e.g., spleen, lymph nodes, immune cells) protect against disease, defend against...
Nutritional Supplementation for Children (and the Whole Family)
Written By: Jayashree Mani, MS, CCN Most parents know that children need vitamins and minerals to stay healthy. Many also realize that since the body...