Lassi is a popular traditional yogurt-based drink from the Indian Subcontinent originating from the Punjab region. It is a blend of yogurt, water, spices and sometimes, fruit. It soothes the …
Listen to Dr. Russell Jaffe’s Interview on The Dr. Leslie Show
Monday, July 25th at 11:30 am ET and re-airing at 6:30 PM ET, Dr. Russell Jaffe will appear on The Dr. Leslie Show on WSIC 100.7 FM/1400AM to discuss the …
Tasty Greens Salad with Sweet Dressing Recipe (Serves 4-6)
Salad greens can make a fabulous nutrient-rich meal, yet be light. The number of greens you can include in a salad are numerous. Whether it’s collard or sorrel, spinach or …
Dr. Russell Jaffe Interview With Natural Medicine Journal Discussing Early and Proactive Detection and Treatment of Insulin Resistance
“Insulin resistance has now reached endemic levels,” explains integrative health expert Russell Jaffe, MD, PhD, CCN. In this sponsored podcast, Dr. Jaffe describes effective ways for clinicians to identify and …
The Mind and Body
The mind and body are very closely connected- emotional, mental, social, spiritual, and behavioral factors can directly affect our health. The mind-body connection means that our thoughts, feelings, beliefs, and …
The body-mind connection
The mind and body are very closely connected- there is a powerful bond through which emotional, mental, social, spiritual, and behavioral factors can directly affect health. Thoughts can positively influence …
Sunflower Dressing Recipe
Sunflower seeds are an excellent source of vitamin E – the body’s key fat soluble antioxidant that provides cardio protective and anti-inflammatory benefits. Along with providing generous amounts of the …
Polyphenols and Ascorbate — a tight synergy
Polyphenols (flavonols and flavonoids) are a group of chemical compounds found in plants that provide much of the flavor, color, and taste to fruits, vegetables, seeds and other parts of …
Alkaline Way Recipe: Vegetable Chili Recipe (Serves 4-6)
The main player in the Vegetarian Chili is the assortment of beans. Beans are an excellent source of protein and balanced fiber, providing an average of 6g of fiber per …
PERQUE PAIN GUARD FORTÉ Unique Features
PERQUE Pain Guard Forté has eight unique features that helps promote healing by activating the cells responsible for repair: 1. Nature’s NSAID Unique combination of 100:1 ratio of Quercetin dihydrate …