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Start the Year with a Detox Plan!

In News by PIH Team

By Liz Friedman, MS and Jayashree Mani, MS, CCN Happy New Year! The new year is a time to hit the “reset” button, examine our lives, and reflect on changes …

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Alkaline Way Vegan Pizza Recipe

In News by PIH Team

This Alkaline Way recipe variant for vegan pizza made with a garlic-herb crust, simple tomato sauce, lots of sauteed veggies, and vegan parmesan cheese. Thin crust, tons of flavor, and …

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Hangovers and Hydration

In News by PIH Team

By Jayashree Mani, MS, CCN, and Liz Friedman, MS Once again the holidays are upon us, and people all over the world will be gathering with friends and family, feasting …