Serves: 2 This delicious Stuffed Salmon with Goat Cheese, Spinach & Sundried Tomatoes recipe is a heart-healthy, nutrient-dense meal. Salmon provides omega-3 fatty acids, which reduce inflammation, lower blood pressure, …
What is the importance of Occult Blood Testing?
Dr. Jaffe discusses occult blood testing: what it is, how simple it is, and why it is important to do at earlier ages than in the past. Watch now! Dr. …
How Much Vitamin D Should You Be Taking?
Dr. Jaffe talks about vitamin D, how much you should be taking, and the best way to take it. Watch now! Ask your healthcare practitioner about PERQUE D3 Cell Guard™: …
What is the Importance of CoQ10?
Dr. Jaffe talks about CoQ10, its function in the body, and why and when it is most important to get extra CoQ10. Learn more! Ask your healthcare practitioner about PERQUE …
Why is Vitamin A Important?
Dr. Jaffe talks about Vitamin A, why it’s important, if there is one type that’s better than another, and more. Watch now! Ask your healthcare practitioner about: PERQUE Life Guard™: …
Miso Soup with Bok Choy and Shiitake Mushrooms
Serves: 4 A staple in Japanese cuisine for centuries, miso soup is traditionally enjoyed for its rich umami flavor and nourishing properties. This version, made with shiitake mushrooms and kombu, …
Understanding Atrial Fibrillation (AFib)
Atrial fibrillation (AFib) is the most common type of arrhythmia, affecting millions of adults in the United States. It occurs when the heart’s upper chambers (the atria) beat irregularly and …
A New Year and a New You!
The new year is a time for fresh starts and renewed commitments to self-care. It’s an opportunity to set health goals that prioritize long-term vitality rather than quick fixes. True …
Oven Roasted Cauliflower Steaks
Serves: 3-4 Packed with flavor and health benefits, these Oven Roasted Cauliflower Steaks are nutritious, as well as delicious. Cauliflower provides vitamins C and K, while turmeric and cumin offer …
What is the Difference Between Mg Malate in Hydrogen Base and PERQUE Mg Plus Guard™?
Dr. Jaffe responds to a question about magnesium malate in a proprietary hydrogen base and compares it to PERQUE Mg Plus Guard™. Hear what he has to say now! Ask …
