On this episode of “Ask Dr. J.”, Dr. Jaffe clarifies the natural chemistry of ascorbate. Did you enjoy this post? We have a weekly Facebook Live that we think you’d …
Dr. Russell Jaffe on the best way to measure oxidative stress
On this episode of “Ask Dr. J.”, Dr. Russell Jaffe is asked what the best way is to measure oxidative stress. Tune in to see what Dr. J. has to …
Cranberry Mule Recipe
1 part Vodka (use the good stuff!) 1 part cranberry juice (again, use the good stuff) 2 parts ginger beer (you know by now) Juice of ½ a lime Lime …
Hangovers, Hydration, and Detox
Melissa Crispell CNS, CNHP If you have ever experienced a hangover, lack of hydration, and/or the need for a detox, you know it can feel like a cruel joke. As …
Dr. Russell Jaffe talks about the PERQUE Detox Program
On this episode of “Ask Dr. J”, Dr. Russell Jaffe talks about the PERQUE Detox Program. Tune in to see what Dr. J has to say! Did you enjoy this …
PIH Live: Are you getting the best sleep possible?
For most of us, the holiday seasons means expending extra energy. Are you getting enough quality sleep to keep up with that extra spent energy? Join Dr. Russell Jaffe and …
Can Gallstones Be Dissolved Naturally?
In this week’s “Ask Dr. J”, Dr. Russell Jaffe is asked if gallstones can be dissolved naturally. For more ask Dr. J, click here. Did you enjoy this post? We …
Turkey Brine Recipe
Ingredients: 3 C Organic apple cider vinegar 2 C Organic brown sugar 1 C Kosher salt (Himalayan or Celtic will work as well) 3 Tbsp Tricolor peppercorns 5 Whole bay …
Stop Counting Sheep and Enjoy Your Sleep
Melissa Crispell, CNS, CNHP We all know that sleep is important but just how important is it? Some think that just one sleepless night is really no big deal. Sleep …
PIH LIVE: Pick Your Own!
On this episode of PIH Live, Melissa Crispell goes over the Pick Your Own Special! 4 different things to choose from. Tune in to find out what they are! Did …
