QUICK START: How to do an Ascorbate (Vitamin C) Calibration Protocol (“C Cleanse”) to Determine Individual, Functional Need for Ascorbate
Start the C-Cleanse
First thing in the
morning on an empty stomach.*
*Make sure you have the whole day to finish the
cleanse.
How Much C-Powder*
Into 4-6 ounces of
water at room temperature:
Healthy Person – ½ teaspoon
Moderately Healthy Person- 1 teaspoon
Ill Health Person – 2 teaspoons
Allow bubbling to stop before drinking.*
*If after four doses there is no gurgling or rumbling in the gut, you should double the initial dosage and continue every 15 minutes.
Time to Drink
Drink the solution every 15 minutes.
Time to Record
Count and record each dosage.
Your Stool
Continue until you have reached a watery stool or an enema-like evacuation of liquid.*
*Do NOT stop at loose stool.
Outcome
Many people report a sense of improved well-being after the completion of a C-Cleanse. As toxins are eliminated from the body and as it is energized through the action of the C-Cleanse, you should feel progressively better for longer periods of time.
Repeat the C-Cleanse
Recommended – 1 time per week.*
Repair deficits increase ascorbate need over time until a consistent dose of vitamin C is maintained.
*Discuss with your practitioner the right frequency for you.
Get more information here.