Polyphenols (flavonols and flavonoids) are a group of chemical compounds found in plants that provide much of the flavor, color, and taste to fruits, vegetables, seeds and other parts of …
Indian Lentil Dal Recipe (Serves 4-6)
A well-rounded whole food plant-based diet can provide more than enough protein to satisfy the body’s needs. At 17.9g/cup, lentils are one of the top 3 plant based foods in terms of …
PERQUE Recognizes Father’s Day and Men’s Health Week
PERQUE Prost8 Vitality Guard™ is the first and only prostate formula to combine eight scientifically validated, synergistic herbs and nutrients to provide comprehensive protection for every man over the age …
Alkaline Way Recipe: Vegetable Chili Recipe (Serves 4-6)
The main player in the Vegetarian Chili is the assortment of beans. Beans are an excellent source of protein and balanced fiber, providing an average of 6g of fiber per …
PERQUE PAIN GUARD FORTÉ Unique Features
PERQUE Pain Guard Forté has eight unique features that helps promote healing by activating the cells responsible for repair: 1. Nature’s NSAID Unique combination of 100:1 ratio of Quercetin dihydrate …
Collard Greens Recipe
Every Friday we will be posting Alkaline Way recipes for you to enjoy. This week, our focus is Collard Greens. Ingredients: 1 ½ tbsp olive oil 1 onion, finely chopped …
Dr. Russell Jaffe Interview With Natural Medicine Journal Discussing the Challenges and Solutions in Treating Chronic Inflammation
Dr. Russell Jaffe was recently interviewed by the Natural Medicine Journal about the challenges and solutions in treating chronic inflammation. Dr. Jaffe describes how clinicians can identify and treat inflammatory …
Ulcer drugs ‘link to fractures’
A staggering 113.4 million prescriptions for proton pump inhibitors (PPIs) are filled each year for the treatment of ulcers, heartburn and gastric reflux symptoms. Many more are available over the …
Heartburn “wonder” meds are risky
As contradictory as it may seem, to help with overall alkalinity there is at least one place in the body where we want that acid: the stomach. While too much …
Important Heart Health Nutrition to know
Roughly 610,000 people die of heart disease in the United States every year, about one in every four deaths, according to a recent study. Heart disease remains the single leading …