In this week’s “Ask Dr. J”, Dr. Russell Jaffe is asked how PERQUE Detox IN Guard detoxifies the nervous system. Did you enjoy this post? We post new content …
Alkalinizing for Health: Is Baking Soda Helpful or Harmful?
For over three decades, Dr. Russell Jaffe has championed the health benefits of alkalinizing. The importance of alkalinizing has been at the core of everything we do at PERQUE Integrative …
Ascorbates (Vitamins C) and the C Cleanse
The story of vitamin C goes back to the 18th century to a time when people aboard ships were at sea for periods of time longer than vegetables and fruits …
Nature’s Solution to Inflammation
Nature has provided us thousands of compounds capable of helping us achieve optimal health, but extracting those health benefits requires a deep understanding of both plant and human physiology. When …
Ask Dr. Jaffe: the doctor describes the effect of diabetes on the liver of non-alcoholic patients
In this week’s edition of Ask Dr. Jaffe, Dr. Jaffe describes the effect of diabetes on the liver of non-alcoholic patients. Did you enjoy this post? We post new content …
Dr. Russell Jaffe explains how PERQUE Regularity Guard improves cholesterol levels naturally
In this week’s edition of “Ask Dr. Jaffe”, Dr. Jaffe explains how PERQUE Regularity Guard improves cholesterol levels naturally. Did you enjoy this post? We post new content regularly! Click …
Curried Pumpkin Dip Recipe
Ingredients: 2 cups grated pumpkin or butternut squash, raw or cooked ½ avocado, sliced 1 small tomato, chopped 1 celery stalk with leaves, sliced 2 scallions, chopped 2 tsp curry …
Vitamin C and Kidney Stones
I always refer to Vitamin C (ascorbate) as the mother of all antioxidants; it heals, repairs and detoxifies the body of extraneous elements among numerous other uses. Since we all …
Detox—Bad Stuff Out & Good Stuff In
Over the past 50 years, more than 100,000 toxic chemicals, including heavy metals and pesticides, have been introduced into our environment—into the air that we breathe, the food we eat, …
Almond Green Goddess Dressing Recipe
Almond Green Goddess Dressing is creamy, smooth and delicious in this alkaline recipe. You’re going to love it! Ingredients: 1 cup almonds, presoaked for 8 hours 2 cups spring water …