Ingredients:
2 cups grated pumpkin or butternut squash, raw or cooked
½ avocado, sliced
1 small tomato, chopped
1 celery stalk with leaves, sliced
2 scallions, chopped
2 tsp curry powder
2 Tbsp lemon juice
Sea salt or tamari
½ cup purified water
Put water in blender and add vegetables. Blend until smooth. Add lemon juice and curry powder and season to taste with salt or tamari. Add additional water if too thick.
Refrigerate before serving.
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Author: PERQUE Integrative Health (PIH) Clinical Team
Every resource on the PERQUE blog is crafted by the PIH Clinical Team, a multidisciplinary panel of functional medicine, pharmacy and nutrition experts led by immunologist Dr. Russell Jaffe, MD, PhD. Discover actionable strategies designed to optimize your physiology and restore lasting wellness.