Dr. Jaffe talks about hydration and its connection to mood and health, while including actionable tips on how you can improve your hydration status. Watch now! Learn more about healthy hydration: https://www.drrusselljaffe.com/hydrat…
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Author: PERQUE Integrative Health (PIH) Clinical Team
Every resource on the PERQUE blog is crafted by the PIH Clinical Team, a multidisciplinary panel of functional medicine, pharmacy and nutrition experts led by immunologist Dr. Russell Jaffe, MD, PhD. Discover actionable strategies designed to optimize your physiology and restore lasting wellness.