Maintaining an internal acid alkaline (pH) balance in the optimal range supports your bones and your body. Bones are the body’s “mineral storehouse”. Not only do bones provide strength, but…
Foods do affect body chemistry
Evidence presented here confirms that foods that we eat impact our body’s pH balance, also known as the acid/alkaline status or acid/base state. Click here to download a PDF of…
Vitamin D toxicity, policy, and science
Vieth R. Vitamin D toxicity, policy, and science. Bone Miner Res. 2007 Dec;22 Suppl 2:V64-8. Departments of Nutritional Sciences, and Laboratory Medicine and Pathobiology, University of Toronto, Toronto, Canada. The…
What is GGOBE and why is it important?
…are also a rich source of IP-6 which aids in the metabolism of insulin and calcium, promotes healthy hair growth, bone marrow cell metabolism, eye membrane development and helps the…
Why The C Cleanse is Different
…body lacking Vitamin C. Some symptoms of scurvy are bleeding gums, muscle degeneration, bone and joint pain. Vitamin C, while not a vitamin in technical terms, is a substrate that…
Long-term Calcium Supplementation Does not Affect the Iron Status of 12-14 year-old Girls
Nutrient requirements for iron and calcium are higher in adolescent girls around the time of menarche. Calcium supplementation can compromise long-term iron status, but few data are available for adolescent…
PERQUE ph Hydrion Papers™
Body balance, in terms of acid-alkaline state, is a pH of 7.450 for blood in the arteries and 7.350 for blood in the veins. Acid-alkaline equivalence is a pH of…
Alkalinizing for Health: Is Baking Soda Helpful or Harmful?
…1185-1194 Whiting SJ, Muirhead JA. 2005. Measurement of net acid excretion by use of paper strips. Nutrition 21: 961-3 Jaffe, R. Brown S. Acid-Alkaline balance and its Effect on Bone…
Press Release: PIH Academy Announces New Course for 2021
…says PIH Academy Founder, Russ Jaffe, MD. “This year I am joined by an impressive guest faculty speaking on different aspects of women’s health ranging from bone and hormones to…
Taking care of your heart improves whole body health
…something warm and wet… water with fresh lime juice, broth (vegetable, fish or meat; neverbone) or fresh vegetable juice. Eat foods you can digest assimilate and eliminate without immune burden….