Eating healthy is difficult to achieve for many Americans. With the food choices given to us, it’s paramount to stay focused on what’s important – your health! There are seven …
Alkaline Foods: 33 Deliciously Healthy Alkaline Diet Recipes
Since we are a product of what we eat, drink, think, and do, it is critical to remember that optimal health and happiness come down to choice much more than …
Diabetes… Lifestyle Choices Speak
The toxic load our present day environment puts on us takes its toll. In diabetes, studies have shown that people with higher levels of various pesticides, had higher hemoglobin A1c …